What is Mending?

Mending is not about fixing. It is about tending. About weaving love, rest, and community into the frayed edges of our bodies, hearts, and the earth. It is about release and renewal, about rising again. Not perfect, but more authentic. Kinder. More you.

Lay down the weight you carry and feel true rest.

Befriend your emotions, transform triggers, and step into balance.

Touch the mystical without losing your ground.

Tend to your own soul while taking part in the healing of the world.

Reconnect with community to relieve the ache of loneliness.

Mending is soul-work, the gentle art of returning to wholeness. It invites us to soften, to listen, and to let life’s golden threads reweave what has been torn. My work lives where transpersonal psychology meets ancient remembering, where the science of the mind meets the song of the heart.